https://www.mindfulnessandmassage.com/home daily 1.0 2025-05-22 https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1635113691815-1UEHGIVVNS62C2YGJ989/MIndfulness.png Home - Make it stand out Mindfulness https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1730905903558-H29AN8M8P06US309FLHC/unsplash-image--AakIaAPV0w.jpg https://www.mindfulnessandmassage.com/prices-and-gift-vouchers daily 0.75 2025-05-22 https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1747924253724-ME0TUF3W2DSOGDNIC9A5/unsplash-image-aXzoqHGQDTM.jpg Prices and gift vouchers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636496027089-01QG9RS0J8L72ORSVTLW/Creative+play.png Prices and gift vouchers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1637744001251-KCJY8MUUBAJMOFSAYZX9/Wellbeing.png Prices and gift vouchers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1637744547532-DQ1P0COKE7140CKM101Z/wellbeing%2B3.jpg Prices and gift vouchers - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://www.mindfulnessandmassage.com/mindfulness daily 0.75 2025-06-05 https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636582404072-FS40WWP84LBSR3RORKWE/Mindfulness+schools2.png Mindfulness https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/3be726e6-9a07-4566-823a-e490e800c4b0/Mindful+meditative+walking+%28Facebook+Post+%28Landscape%29%29+%281920+x+1080+px%29.png Mindfulness https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/2fe51fd5-fda3-42c3-9d33-35d1f5fa794a/FB+event+womens+circle.png https://www.mindfulnessandmassage.com/contact daily 0.75 2022-12-08 https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636538008319-BFS8LJ4T8E9YHQAEDCKU/St+Andrew%27s+Church+map.png Contact - Make it stand out Venue for Baby Bonding sessions (click on picture for directions!) https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636537930724-Z2JVX1ZTOPV12D4285SL/Priory+Methodist+Church+map.png Contact - Make it stand out Venue for Toddler Playgroup (click on picture for directions!) https://www.mindfulnessandmassage.com/massages daily 0.75 2024-11-06 https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636498270936-5Y324MGIAGZBYYI8E954/pregnancy+2.png Massages https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636497246048-6E6UJ7PRC56Z9UOCFZZ3/Consultation+%281%29.png Massages https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636498220825-TT1WWH69QQMH4OPI7CYZ/Pregnancy+massage.png Massages https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/e5bd5fd0-14d6-4521-9db5-2fcf3506d938/Postnatal+%281%29.png https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/b758b0c7-514c-433b-905a-e5414c093462/Untitled+%28Photo+Collage%29.png https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636499301393-SXDCPKW1P29527CTJ6AX/swedish+massage.png Massages https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636499280075-FTAJJO1XMWR1ADIKT769/deep+tissue.png Massages https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/1636498976065-2SK775140YOIRB03KXFM/Head+Massage.png Massages https://www.mindfulnessandmassage.com/reviews daily 0.75 2025-03-13 https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225337376-36JM1AX4C0NIC32WNXXU/Rectangle+26.jpg Reviews https://images.squarespace-cdn.com/content/v1/5ec321c2af33de48734cc929/1615225123989-3AGGEWNOKB8XK6YRH6A9/Rectangle+25.jpg Reviews https://www.mindfulnessandmassage.com/about daily 0.75 2025-05-20 https://images.squarespace-cdn.com/content/v1/616ea15c70726e0676c17839/d5639393-1032-47fc-8d76-580825fe2a91/DSC_9084.JPG About - Seven years ago, I decided it’s time to find a job that I feel really passionate about and that allows me more flexibility and time for my family. I always loved having a massage so I decided to become a MASSAGE therapist myself. I am delighted that I can now share my passion and knowledge and help other women to relax and feel better, especially during pregnancy, post-natal and menopause. Becoming a mum, I realised how fascinating it is to watch babies and children develop and change so quickly. This is why I became an instructor in baby massage and baby yoga and offered a play group for older babies and toddlers sharing my story massage skills. These classes were creative, fun and relaxing at the same time, for adults and little ones! During the Covid crisis I discovered MINDFULNESS for myself and my family and decided to train as a Meditation Teacher for children and teenagers with Connected Kids. I’m now available to visits schools for mindfulness workshops. And in early 2023 I qualified as Mindfulness Practitioner for Adults as well, I then decided to specialise in Mindful Meditative Walking for adults and now offer free walking sessions in Bedford’s Parks. My current focus is helping women wind down and relax body & mind, through massages, meditative walks and our monthly Women’s Circle we set up in early 2025. But I love learning new skills - I’m currently working on a Breathwork and Grounding Practitioner qualification. I am fully qualified and have professional indemnity insurance. I am DBS checked and qualified as First Aider at Work. I look forward to meet you and your children soon! — Anne, Founder