Mindful activities for all age groups and Massages for adults in Bedford
My focus lies on home visits for Pregnancy & Postnatal Massages, to help with the muscles aches associated with pregnancy and a changing body.
I also offer other adult massages by referral: Swedish Massage, Deep Tissue Massage and Indian Head Massage.
Baby & Toddler Classes
My baby classes are a fun mix of Baby Massage, Baby Yoga and Story Massage for babies from 8 weeks to moving age.
Once the babies move, they can progress to the Story Massage and Creative Playgroup for babies and toddlers up to 2 years.
I offer mindfulness workshops for schools and individual mindfulness sessions for children & teenagers. And I’ve recently trained to become a Mindful Walking instructor for adults.