Massages for adults
Pregnancy Massage
Pregnancy is a special time for a woman and a massage during pregnancy can be a beneficial experience for the mother and the unborn baby. With the baby’s growth and development come many changes to the mother’s body. There is ample evidence that pregnancy massage can have benefits like better sleep and lower blood pressure. A relaxing massage can also help reduce aches and pains and release ‘feel good’ endorphins which are passed onto the baby. We will discuss your specific needs as part of the initial consultation.
Initial Consultation
FREE
An initial consultation is always the first step to a good massage. We will have a conversation about your medical history in general and any pregnancy related health problems more specifically.
Short massage
£30 – 30min
Back and neck massage - This short massage can focus on your back, neck and hip area for example. But we will discuss which areas need most help.
Full Body Massage
£45/£50 – 60min
A full body massage includes a massage of your back, neck, hip area and also a massage of your legs, arms, hands and feet.
Postnatal Massage
Postnatal Massage
First of all, congratulations on giving birth and becoming a mother! You are absolutely amazing! But you feel your body needs to heal and recover? There are new and old aches and pains?
A postnatal massage can relieve you of the muscles aches, help balance your hormones, support the overall healing and give you precious ‘me time’ in the tiring first weeks and months after giving birth.
1 hour massage - £45 in Bedford, £50 in surrounding areas
Adult holistic treatments
These treatments are available by referral only.
Swedish Massage
£45 – 60 min
£30 - 30 min
Adult Full Body Swedish Massage - a light massage to release tension and improve your well being.
Deep Tissue Massage
£45 – 60 min
£30 - 30 min
A Deep Tissue Massage focuses on releasing tension and nodules in deeper layers of muscle tissue throughout the body.
Indian Head Massage
£30 – 30 min
An Indian Head Massage is a seated massage which releases tension in the upper back, the neck, and the scalp. Can be followed by a light face and arm massage.
Interested to find out what others think about these massages? Have a look at the reviews section!